After Baby P is born I’ll be on a mission to drop the extra baby weight and be able to put my own shoes on without breathing heavy and having to twist myself into a pretzel. There’s just one problem – I don’t do diets. And, as you know – I love food. Mostly food that is probably not on anyone’s Healthy Eats list. And old school Italian ladies don’t understand the concept of portion control when they are cooking for you and filling your plate.
I’m excited to be reviewing this book in January and I’m currently waiting patiently for my pre-release digital copy. Real Moms Love to Eat is broken down in three sections, which include a fun and easy-to-follow 10-part plan; allowing you to make gradual, life-long changes in your approach to food and 21 days of meal suggestions,tips, recipes and lifestyle changes. Beth’s approach to healthy eating is simple and realistic for busy people. You’ll learn a lot about the food you eat and how it impacts your body.
It sounds like it is intended for real people who don’t sit at home next to a food scale all day. I’m also hoping it has some yummy and practical recipes and food choices for those of us who might be a little more picky as well as some healthy alternatives for kids.
If there are any bloggers out there who just can’t wait until January to check out this book, then you might want to sign up for Beth’s Food Affairiate program. All those who write a review will receive a digital copy of the book now and then a final paper copy when they come out on January 3rd, a goodie bag filled with swag from the book tour sponsors AND be entered to win prizes.
About Author Beth Aldrich:
Beth Aldrich is a Certified Health Counselor, Healthy Lifestyle and Nutrition Expert, engaging speaker, media personality and author. She delivers health, nutrition and balanced living fundamentals through keynote addresses, presentations, lectures and as a media spokesperson. As a health and nutrition columnist for Diet.com, SocialMoms.com, HotMomsClub.com and RealMomsLovetoEat.com, Beth shares her wisdom, experience and knowledge about health and nutrition topics.
Beth is also the founder of Restoring Essence Nutrition, LLC and a Certified Holistic Health and Nutritional Counselor through the American Association of Drugless Practitioners (AADP). Beth received her education from Columbia University’s Teachers College and The Institute for Integrative Nutrition in New York City.
Disclaimer: I wrote this blog post while participating in the SocialMoms and Beth Aldrich – Real Moms Love to Eat blogging program, for a chance to get 3,000 My SocialMoms Rewards points. For more information on how you can participate, click here.
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